HYROX Race Analysis: Keith Moloney - Amsterdam 01:39:49 | HyCoach

HYROX Race Analysis: Keith Moloney

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · OPEN · IRL

Toplam Süre: 01:39:49
Sıralama: #818
AG Sıralaması: #205
Kategori: SOLO · OPEN

Keith Moloney

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:51 (46%)

Stations45:40 (46%)

Roxzone8:22 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:44/km+9.0%16.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:52	-
SkiErg	4:51	958
Running 2	5:22	-
Sled Push	4:48	1035
Running 3	6:05	-
Sled Pull	6:35	916
Running 4	5:39	-
Burpee Broad Jump	6:54	834
Running 5	5:33	-
Rowing	5:16	949
Running 6	5:53	-
Farmers Carry	2:27	854
Running 7	5:51	-
Sandbag Lunges	5:54	862
Running 8	7:39	-
Wall Balls	8:55	988
Running Total	45:51	551
Roxzone Total	8:22	889