HYROX Race Analysis: Tom Westeneng - Amsterdam 01:46:07 | HyCoach

HYROX Race Analysis: Tom Westeneng

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:46:07
Sıralama: #909
AG Sıralaması: #175
Kategori: SOLO · OPEN

Tom Westeneng

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running58:55 (55%)

Stations36:33 (34%)

Roxzone10:44 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:22/km+0.5%23.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:11	-
SkiErg	4:27	590
Running 2	6:17	-
Sled Push	3:37	761
Running 3	9:14	-
Sled Pull	6:16	863
Running 4	9:01	-
Burpee Broad Jump	6:13	722
Running 5	9:22	-
Rowing	5:22	981
Running 6	6:34	-
Farmers Carry	2:07	569
Running 7	6:19	-
Sandbag Lunges	4:21	355
Running 8	8:00	-
Wall Balls	4:10	59
Running Total	58:55	987
Roxzone Total	10:44	1059