HYROX Race Analysis: Michoe Luykx - Amsterdam 01:24:36 | HyCoach

HYROX Race Analysis: Michoe Luykx

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:24:36
Sıralama: #73
AG Sıralaması: #11
Kategori: SOLO · OPEN

Michoe Luykx

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:27 (49%)

Stations37:05 (44%)

Roxzone6:09 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+4.5%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:42	-
SkiErg	5:47	373
Running 2	5:10	-
Sled Push	2:59	182
Running 3	5:15	-
Sled Pull	6:20	221
Running 4	5:13	-
Burpee Broad Jump	6:31	185
Running 5	5:28	-
Rowing	5:31	261
Running 6	5:27	-
Farmers Carry	1:45	33
Running 7	5:24	-
Sandbag Lunges	3:59	74
Running 8	5:51	-
Wall Balls	4:13	197
Running Total	41:27	29
Roxzone Total	6:09	150