HYROX Race Analysis: Robin De Valk - Amsterdam 01:25:03 | HyCoach

HYROX Race Analysis: Robin De Valk

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:25:03
Sıralama: #76
AG Sıralaması: #18
Kategori: SOLO · OPEN

Robin De Valk

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:27 (51%)

Stations36:23 (43%)

Roxzone5:17 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+1.5%13.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:55	118
Running 2	5:29	-
Sled Push	4:31	373
Running 3	5:48	-
Sled Pull	4:51	64
Running 4	5:41	-
Burpee Broad Jump	5:07	73
Running 5	5:30	-
Rowing	5:37	292
Running 6	5:36	-
Farmers Carry	2:31	327
Running 7	5:34	-
Sandbag Lunges	4:35	163
Running 8	6:14	-
Wall Balls	4:16	211
Running Total	43:27	49
Roxzone Total	5:17	70