HYROX Race Analysis: Tim Kooij & Tim Kooij Ar Koolen & 1 autre - Amsterdam 01:04:47 | HyCoach

HYROX Race Analysis: Tim Kooij & Tim Kooij Ar Koolen & 1 autre

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Toplam Süre: 01:04:47
Sıralama: #35
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Tim Kooij

Tim Kooij Ar Koolen

Ar Koolen

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:47 (57%)

Stations23:30 (36%)

Roxzone4:35 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:36/km+9.0%13.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:01	238
Running 2	4:28	-
Sled Push	1:49	210
Running 3	4:36	-
Sled Pull	2:51	124
Running 4	4:42	-
Burpee Broad Jump	2:49	173
Running 5	4:49	-
Rowing	4:07	61
Running 6	4:50	-
Farmers Carry	1:29	110
Running 7	4:52	-
Sandbag Lunges	2:48	109
Running 8	5:23	-
Wall Balls	3:36	73
Running Total	36:47	29
Roxzone Total	4:35	75