HYROX Race Analysis: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 autre - Amsterdam 01:01:41 | HyCoach

HYROX Race Analysis: Lawrence Brown Dana Wrigley & Lawrence Brown & 1 autre

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Toplam Süre: 01:01:41
Sıralama: #3
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Lawrence Brown Dana Wrigley

Lawrence Brown

Dana Wrigley

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:28 (61%)

Stations20:48 (34%)

Roxzone3:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+10.1%14.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:00	-
SkiErg	3:43	6
Running 2	4:37	-
Sled Push	1:36	5
Running 3	4:46	-
Sled Pull	2:34	5
Running 4	4:49	-
Burpee Broad Jump	1:54	3
Running 5	4:50	-
Rowing	3:53	2
Running 6	5:05	-
Farmers Carry	1:25	19
Running 7	5:05	-
Sandbag Lunges	2:25	5
Running 8	5:19	-
Wall Balls	3:18	3
Running Total	37:28	4
Roxzone Total	3:29	1