HYROX Race Analysis: Nadine Nieuwstad Sam Green & Sam Green & 1 autre - Amsterdam 01:19:00 | HyCoach

HYROX Race Analysis: Nadine Nieuwstad Sam Green & Sam Green & 1 autre

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Toplam Süre: 01:19:00
Sıralama: #104
AG Sıralaması: #33
Kategori: DOUBLES · OPEN

Nadine Nieuwstad Sam Green

Sam Green

Nadine Nieuwstad

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:35 (63%)

Stations23:17 (29%)

Roxzone6:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:12/km+11.7%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:04	88
Running 2	5:58	-
Sled Push	1:55	57
Running 3	6:42	-
Sled Pull	2:53	15
Running 4	6:43	-
Burpee Broad Jump	2:19	29
Running 5	6:31	-
Rowing	4:19	47
Running 6	6:23	-
Farmers Carry	1:25	17
Running 7	6:40	-
Sandbag Lunges	2:53	53
Running 8	6:41	-
Wall Balls	3:29	18
Running Total	49:35	159
Roxzone Total	6:13	155