HYROX Race Analysis: Thierry Willigenburg - Amsterdam 01:00:28 | HyCoach

HYROX Race Analysis: Thierry Willigenburg

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Toplam Süre: 01:00:28
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · PRO

Thierry Willigenburg

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:21 (50%)

Stations27:04 (45%)

Roxzone3:07 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:48/km+11.1%14.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:28	-
SkiErg	3:54	13
Running 2	3:36	-
Sled Push	2:23	1
Running 3	3:58	-
Sled Pull	4:17	7
Running 4	3:54	-
Burpee Broad Jump	2:47	8
Running 5	4:00	-
Rowing	3:49	1
Running 6	4:02	-
Farmers Carry	1:24	1
Running 7	4:00	-
Sandbag Lunges	3:17	4
Running 8	4:27	-
Wall Balls	5:13	17
Running Total	30:21	9
Roxzone Total	3:07	8