HYROX Race Analysis: Laura Harold - Amsterdam 01:20:23 | HyCoach

HYROX Race Analysis: Laura Harold

HYROX Amsterdam — 4 Kasım 2023

Amsterdam, Netherlands · SOLO · PRO · IRL

Toplam Süre: 01:20:23
Sıralama: #8
AG Sıralaması: #1
Kategori: SOLO · PRO

Laura Harold

4-5KAS20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:22 (50%)

Stations35:06 (44%)

Roxzone5:00 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+6.4%14.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:16	-
SkiErg	4:45	20
Running 2	4:59	-
Sled Push	4:19	28
Running 3	5:14	-
Sled Pull	7:11	28
Running 4	5:14	-
Burpee Broad Jump	3:43	4
Running 5	5:09	-
Rowing	4:55	16
Running 6	5:14	-
Farmers Carry	2:20	20
Running 7	5:18	-
Sandbag Lunges	3:59	10
Running 8	6:00	-
Wall Balls	3:54	2
Running Total	40:22	7
Roxzone Total	5:00	13