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HYROX Race Analysis: Mireille Beumer
HYROX Amsterdam — 4 Kasım 2023
Amsterdam, Netherlands · SOLO · PRO · NED
Mireille Beumer
Toplam Süre
01:42:04
Sıralama
#32
AG Sıralaması
#2
Kategori
SOLO · PRO
MB
Mireille Beumer
4-5
KAS
2023
2 days
Completed
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Season 6 (2023-2024)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
43:30 (43%)
Stations
53:40 (53%)
Roxzone
4:59 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:26/km
+5.9%
13.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:43
-
SkiErg
5:17
43
Running 2
5:21
-
Sled Push
8:54
47
Running 3
5:32
-
Sled Pull
7:42
31
Running 4
5:31
-
Burpee Broad Jump
6:56
38
Running 5
5:40
-
Rowing
5:26
35
Running 6
5:41
-
Farmers Carry
3:45
46
Running 7
5:40
-
Sandbag Lunges
6:03
38
Running 8
6:25
-
Wall Balls
9:37
42
Running Total
43:30
17
Roxzone Total
4:59
12
