HYROX Race Analysis: Erica Wilson - New York 01:26:13 | HyCoach

Erica Wilson

31MAY-2 HAZ20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:52 (51%)

Stations34:15 (40%)

Roxzone8:09 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:29/km-0.9%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	4:55	118
Running 2	5:32	-
Sled Push	2:42	116
Running 3	5:44	-
Sled Pull	4:18	191
Running 4	5:52	-
Burpee Broad Jump	5:57	206
Running 5	5:50	-
Rowing	5:24	147
Running 6	5:38	-
Farmers Carry	2:29	185
Running 7	5:29	-
Sandbag Lunges	5:14	270
Running 8	5:52	-
Wall Balls	3:16	57
Running Total	43:52	131
Roxzone Total	8:09	244