HYROX Race Analysis: Ian Williams - New York 01:10:41 | HyCoach

HYROX Race Analysis: Ian Williams

HYROX New York — 31 Mayıs 2024

New York, United States · SOLO · PRO · GBR

Toplam Süre: 01:10:41
Sıralama: #17
AG Sıralaması: #4
Kategori: SOLO · PRO

Ian Williams

31MAY-2 HAZ20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:59 (49%)

Stations30:26 (43%)

Roxzone5:18 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:23/km+13.7%15.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:50	-
SkiErg	3:52	8
Running 2	4:08	-
Sled Push	4:07	27
Running 3	4:22	-
Sled Pull	3:21	19
Running 4	4:29	-
Burpee Broad Jump	3:28	34
Running 5	4:38	-
Rowing	4:14	15
Running 6	4:37	-
Farmers Carry	2:08	32
Running 7	4:42	-
Sandbag Lunges	3:30	9
Running 8	5:18	-
Wall Balls	5:46	50
Running Total	34:59	31
Roxzone Total	5:18	27