HYROX Race Analysis: Daniel Williams - New York 01:12:11 | HyCoach

Daniel Williams

31MAY-2 HAZ20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:23 (49%)

Stations31:12 (43%)

Roxzone5:41 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+15.2%16.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:43	-
SkiErg	4:43	130
Running 2	4:16	-
Sled Push	4:05	26
Running 3	4:27	-
Sled Pull	3:47	47
Running 4	4:26	-
Burpee Broad Jump	2:32	9
Running 5	4:37	-
Rowing	4:44	94
Running 6	4:43	-
Farmers Carry	2:09	33
Running 7	4:55	-
Sandbag Lunges	4:21	38
Running 8	5:18	-
Wall Balls	4:51	17
Running Total	35:23	37
Roxzone Total	5:41	44