HYROX Race Analysis: Michael Smith

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:08:03
Sıralama: #7
AG Sıralaması: #3
Kategori: SOLO · OPEN

Michael Smith

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:15 (47%)

Stations29:32 (43%)

Roxzone6:20 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+3.4%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:02	-
SkiErg	4:07	23
Running 2	3:54	-
Sled Push	2:47	60
Running 3	4:21	-
Sled Pull	2:39	5
Running 4	4:09	-
Burpee Broad Jump	4:25	104
Running 5	4:12	-
Rowing	4:26	42
Running 6	4:04	-
Farmers Carry	1:43	8
Running 7	4:02	-
Sandbag Lunges	4:37	72
Running 8	4:35	-
Wall Balls	4:48	27
Running Total	32:15	7
Roxzone Total	6:20	35

HYROX Race Analysis: Michael Smith - Hong Kong 01:08:03 | HyCoach