HYROX Race Analysis: Oliver Marks - Hong Kong 01:11:49 | HyCoach

HYROX Race Analysis: Oliver Marks

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:11:49
Sıralama: #17
AG Sıralaması: #8
Kategori: SOLO · OPEN

Oliver Marks

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:47 (47%)

Stations32:31 (45%)

Roxzone5:35 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:13/km+3.2%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:16	50
Running 2	4:08	-
Sled Push	2:41	48
Running 3	4:49	-
Sled Pull	4:24	95
Running 4	4:10	-
Burpee Broad Jump	3:51	44
Running 5	4:13	-
Rowing	4:17	16
Running 6	4:19	-
Farmers Carry	1:50	22
Running 7	4:16	-
Sandbag Lunges	4:34	65
Running 8	4:46	-
Wall Balls	6:38	149
Running Total	33:47	15
Roxzone Total	5:35	12