HYROX Race Analysis: Ogie Hollywood - Hong Kong 01:21:00 | HyCoach

HYROX Race Analysis: Ogie Hollywood

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · IRL

Toplam Süre: 01:21:00
Sıralama: #58
AG Sıralaması: #20
Kategori: SOLO · OPEN

Ogie Hollywood

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:26 (54%)

Stations31:07 (38%)

Roxzone6:30 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:26/km+6.8%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:55	277
Running 2	5:11	-
Sled Push	2:55	74
Running 3	6:10	-
Sled Pull	3:30	32
Running 4	5:40	-
Burpee Broad Jump	3:26	26
Running 5	5:25	-
Rowing	4:35	78
Running 6	5:25	-
Farmers Carry	2:15	92
Running 7	5:32	-
Sandbag Lunges	4:24	51
Running 8	5:56	-
Wall Balls	5:07	39
Running Total	43:26	130
Roxzone Total	6:30	42