HYROX Race Analysis: Adam Kavanagh

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · GBR

Toplam Süre: 01:30:52
Sıralama: #136
AG Sıralaması: #16
Kategori: SOLO · OPEN

Adam Kavanagh

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:05 (47%)

Stations39:25 (43%)

Roxzone8:27 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+3.1%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:00	-
SkiErg	4:26	111
Running 2	5:22	-
Sled Push	3:24	150
Running 3	5:27	-
Sled Pull	4:12	78
Running 4	5:23	-
Burpee Broad Jump	4:55	141
Running 5	5:32	-
Rowing	4:42	117
Running 6	5:31	-
Farmers Carry	3:06	237
Running 7	5:32	-
Sandbag Lunges	5:54	186
Running 8	6:21	-
Wall Balls	8:46	257
Running Total	43:05	129
Roxzone Total	8:27	142

HYROX Race Analysis: Adam Kavanagh - Hong Kong 01:30:52 | HyCoach