HYROX Race Analysis: David Hanson - Hong Kong 01:46:52 | HyCoach

HYROX Race Analysis: David Hanson

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · USA

Toplam Süre: 01:46:52
Sıralama: #251
AG Sıralaması: #10
Kategori: SOLO · OPEN

David Hanson

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:54 (49%)

Stations42:42 (40%)

Roxzone11:20 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:37/km+3.8%17.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:16	-
SkiErg	4:46	227
Running 2	6:08	-
Sled Push	7:41	342
Running 3	6:45	-
Sled Pull	5:24	182
Running 4	6:30	-
Burpee Broad Jump	5:37	193
Running 5	8:03	-
Rowing	5:28	295
Running 6	6:45	-
Farmers Carry	2:03	47
Running 7	6:22	-
Sandbag Lunges	5:23	146
Running 8	8:08	-
Wall Balls	6:20	129
Running Total	52:54	273
Roxzone Total	11:20	271