HYROX Race Analysis: Liz Low

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · SIN

Toplam Süre: 01:27:07
Sıralama: #36
AG Sıralaması: #12
Kategori: SOLO · OPEN

Liz Low

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:01 (48%)

Stations34:37 (40%)

Roxzone10:32 (12%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+1.9%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:13	-
SkiErg	5:04	38
Running 2	5:08	-
Sled Push	3:37	68
Running 3	5:28	-
Sled Pull	6:26	70
Running 4	5:24	-
Burpee Broad Jump	4:40	29
Running 5	5:26	-
Rowing	5:02	17
Running 6	5:26	-
Farmers Carry	2:12	20
Running 7	5:14	-
Sandbag Lunges	4:10	27
Running 8	5:46	-
Wall Balls	3:26	18
Running Total	42:01	31
Roxzone Total	10:32	109

HYROX Race Analysis: Liz Low - Hong Kong 01:27:07 | HyCoach