HYROX Race Analysis: Shaiy Daquiz - Hong Kong 01:28:44 | HyCoach

HYROX Race Analysis: Shaiy Daquiz

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · PHI

Toplam Süre: 01:28:44
Sıralama: #42
AG Sıralaması: #11
Kategori: SOLO · OPEN

Shaiy Daquiz

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:24 (50%)

Stations36:35 (41%)

Roxzone7:49 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:33/km+2.7%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	5:03	36
Running 2	5:32	-
Sled Push	1:59	1
Running 3	5:26	-
Sled Pull	6:07	60
Running 4	5:46	-
Burpee Broad Jump	5:12	49
Running 5	5:55	-
Rowing	5:18	47
Running 6	5:50	-
Farmers Carry	3:09	102
Running 7	5:41	-
Sandbag Lunges	5:11	79
Running 8	6:17	-
Wall Balls	4:36	68
Running Total	44:24	45
Roxzone Total	7:49	55