HYROX Race Analysis: Judith Ong - Hong Kong 01:38:10 | HyCoach

HYROX Race Analysis: Judith Ong

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · SIN

Toplam Süre: 01:38:10
Sıralama: #72
AG Sıralaması: #21
Kategori: SOLO · OPEN

Judith Ong

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running51:38 (53%)

Stations38:55 (40%)

Roxzone7:42 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:27/km+5.9%16.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	5:30	89
Running 2	5:56	-
Sled Push	3:12	41
Running 3	6:41	-
Sled Pull	6:25	69
Running 4	6:33	-
Burpee Broad Jump	5:51	67
Running 5	6:22	-
Rowing	5:40	79
Running 6	6:26	-
Farmers Carry	2:49	76
Running 7	6:17	-
Sandbag Lunges	5:31	89
Running 8	8:45	-
Wall Balls	3:57	41
Running Total	51:38	96
Roxzone Total	7:42	48