HYROX Race Analysis: Catherine Chow - Hong Kong 02:26:20 | HyCoach

HYROX Race Analysis: Catherine Chow

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · SOLO · OPEN · HKG

Toplam Süre: 02:26:20
Sıralama: #137
AG Sıralaması: #1
Kategori: SOLO · OPEN

Catherine Chow

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running75:59 (52%)

Stations57:59 (40%)

Roxzone12:25 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite9:30/km+7.9%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:20	-
SkiErg	6:00	119
Running 2	9:06	-
Sled Push	6:06	134
Running 3	9:30	-
Sled Pull	10:24	127
Running 4	9:51	-
Burpee Broad Jump	8:42	125
Running 5	10:30	-
Rowing	6:09	116
Running 6	10:04	-
Farmers Carry	3:36	126
Running 7	9:49	-
Sandbag Lunges	8:58	137
Running 8	10:52	-
Wall Balls	8:04	132
Running Total	1:15:59	139
Roxzone Total	12:25	127