HYROX Race Analysis: Liam Grant Oisin Fahy & Oisin Fahy & 1 autre - Hong Kong 01:03:23 | HyCoach

HYROX Race Analysis: Liam Grant Oisin Fahy & Oisin Fahy & 1 autre

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:03:23
Sıralama: #10
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Liam Grant Oisin Fahy

Oisin Fahy

Liam Grant

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:59 (57%)

Stations22:33 (36%)

Roxzone4:57 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:30/km+17.6%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	3:49	23
Running 2	4:10	-
Sled Push	1:34	28
Running 3	4:45	-
Sled Pull	2:38	48
Running 4	4:51	-
Burpee Broad Jump	2:22	62
Running 5	4:48	-
Rowing	4:08	26
Running 6	4:43	-
Farmers Carry	1:23	4
Running 7	4:54	-
Sandbag Lunges	2:55	45
Running 8	4:42	-
Wall Balls	3:44	38
Running Total	35:59	14
Roxzone Total	4:57	6