HYROX Race Analysis: Adam Gray Domenico Mancini & Domenico Mancini & 1 autre - Hong Kong 01:14:22 | HyCoach

HYROX Race Analysis: Adam Gray Domenico Mancini & Domenico Mancini & 1 autre

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Toplam Süre: 01:14:22
Sıralama: #58
AG Sıralaması: #35
Kategori: DOUBLES · OPEN

Adam Gray Domenico Mancini

Domenico Mancini

Adam Gray

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:14 (58%)

Stations23:11 (31%)

Roxzone8:01 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+6.3%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:06	-
SkiErg	3:33	2
Running 2	5:04	-
Sled Push	1:40	55
Running 3	5:39	-
Sled Pull	2:20	18
Running 4	6:10	-
Burpee Broad Jump	2:48	114
Running 5	5:46	-
Rowing	4:03	15
Running 6	5:34	-
Farmers Carry	1:38	39
Running 7	5:23	-
Sandbag Lunges	3:09	70
Running 8	5:35	-
Wall Balls	4:00	78
Running Total	43:14	72
Roxzone Total	8:01	90