HYROX Race Analysis: Sze Lok Lau Miu Ha Chan & Miu Ha Chan & 1 autre

HYROX Hong Kong — 25 Kasım 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Toplam Süre: 01:55:50
Sıralama: #116
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Sze Lok Lau Miu Ha Chan

Miu Ha Chan

Sze Lok Lau

25-26KAS20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running65:25 (56%)

Stations38:35 (33%)

Roxzone11:55 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:11/km+5.8%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:00	-
SkiErg	5:33	111
Running 2	7:49	-
Sled Push	2:26	89
Running 3	8:12	-
Sled Pull	5:22	102
Running 4	8:28	-
Burpee Broad Jump	4:48	104
Running 5	8:46	-
Rowing	5:42	96
Running 6	8:41	-
Farmers Carry	2:33	111
Running 7	8:16	-
Sandbag Lunges	5:48	116
Running 8	9:16	-
Wall Balls	6:23	117
Running Total	1:05:25	111
Roxzone Total	11:55	108

HYROX Race Analysis: Sze Lok Lau Miu Ha Chan & Miu Ha Chan & 1 autre - Hong Kong 01:55:50 | HyCoach