HYROX Race Analysis: William Allen

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · GBR

Toplam Süre: 01:02:28
Sıralama: #9
AG Sıralaması: #4
Kategori: SOLO · OPEN

William Allen

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:37 (49%)

Stations28:27 (45%)

Roxzone3:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+2.2%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:01	-
SkiErg	4:20	179
Running 2	3:49	-
Sled Push	2:52	306
Running 3	3:51	-
Sled Pull	4:01	163
Running 4	3:51	-
Burpee Broad Jump	2:58	20
Running 5	3:55	-
Rowing	4:30	67
Running 6	3:52	-
Farmers Carry	1:47	153
Running 7	3:54	-
Sandbag Lunges	3:46	63
Running 8	4:26	-
Wall Balls	4:13	31
Running Total	30:37	8
Roxzone Total	3:30	22

HYROX Race Analysis: William Allen - Washington 01:02:28 | HyCoach