HYROX yarış analizi: Benjamin Plante - Washington 01:05:32 | HyCoach

HYROX yarış analizi: Benjamin Plante

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:05:32
Sıralama: #23
AG Sıralaması: #4
Kategori: SOLO · OPEN

Benjamin Plante

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:11 (54%)

Stations26:01 (40%)

Roxzone4:27 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+7.7%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	3:49	1
Running 2	4:07	-
Sled Push	1:40	3
Running 3	4:30	-
Sled Pull	2:42	5
Running 4	4:43	-
Burpee Broad Jump	4:30	177
Running 5	4:42	-
Rowing	4:06	5
Running 6	4:29	-
Farmers Carry	1:19	9
Running 7	4:26	-
Sandbag Lunges	3:42	55
Running 8	4:59	-
Wall Balls	4:13	32
Running Total	35:11	41
Roxzone Total	4:27	107