HYROX Race Analysis: Jonathan Afanador

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:05:49
Sıralama: #25
AG Sıralaması: #11
Kategori: SOLO · OPEN

Jonathan Afanador

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:11 (49%)

Stations29:37 (45%)

Roxzone4:06 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+8.4%11.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:07	-
SkiErg	4:22	197
Running 2	3:47	-
Sled Push	2:49	297
Running 3	3:58	-
Sled Pull	3:56	146
Running 4	3:56	-
Burpee Broad Jump	2:44	12
Running 5	4:10	-
Rowing	4:49	196
Running 6	4:12	-
Farmers Carry	1:59	263
Running 7	4:06	-
Sandbag Lunges	3:57	88
Running 8	4:58	-
Wall Balls	5:01	108
Running Total	32:11	13
Roxzone Total	4:06	69

HYROX Race Analysis: Jonathan Afanador - Washington 01:05:49 | HyCoach