HYROX yarış analizi: Matt Green - Washington 01:09:24 | HyCoach

HYROX yarış analizi: Matt Green

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:09:24
Sıralama: #53
AG Sıralaması: #9
Kategori: SOLO · OPEN

Matt Green

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:23 (51%)

Stations30:19 (44%)

Roxzone3:48 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:25/km+9.0%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:28	-
SkiErg	4:11	82
Running 2	4:15	-
Sled Push	2:26	165
Running 3	4:24	-
Sled Pull	3:26	58
Running 4	4:24	-
Burpee Broad Jump	3:17	43
Running 5	4:33	-
Rowing	4:33	80
Running 6	4:25	-
Farmers Carry	1:45	130
Running 7	4:38	-
Sandbag Lunges	4:27	162
Running 8	5:19	-
Wall Balls	6:14	245
Running Total	35:23	45
Roxzone Total	3:48	44