HYROX Race Analysis: Andrew Patrick - Washington 01:11:18 | HyCoach

HYROX Race Analysis: Andrew Patrick

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:11:18
Sıralama: #68
AG Sıralaması: #23
Kategori: SOLO · OPEN

Andrew Patrick

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:54 (55%)

Stations28:27 (40%)

Roxzone4:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+6.5%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:15	121
Running 2	4:35	-
Sled Push	2:23	156
Running 3	5:06	-
Sled Pull	3:22	49
Running 4	5:02	-
Burpee Broad Jump	3:22	47
Running 5	5:03	-
Rowing	4:25	42
Running 6	5:01	-
Farmers Carry	1:54	215
Running 7	4:53	-
Sandbag Lunges	3:18	18
Running 8	5:48	-
Wall Balls	5:28	160
Running Total	38:54	126
Roxzone Total	4:01	60