HYROX yarış analizi: Dariush Farzad - Washington 01:14:36 | HyCoach

Dariush Farzad

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:22 (51%)

Stations31:35 (42%)

Roxzone4:44 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:48/km+12.5%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	4:11	91
Running 2	4:33	-
Sled Push	2:42	250
Running 3	4:50	-
Sled Pull	3:46	113
Running 4	4:49	-
Burpee Broad Jump	4:52	224
Running 5	5:01	-
Rowing	4:27	47
Running 6	4:58	-
Farmers Carry	1:27	25
Running 7	5:07	-
Sandbag Lunges	5:07	269
Running 8	5:35	-
Wall Balls	5:03	114
Running Total	38:22	116
Roxzone Total	4:44	139