HYROX yarış analizi: Regan Burns - Washington 01:21:16 | HyCoach

Regan Burns

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running42:05 (52%)

Stations34:30 (42%)

Roxzone4:45 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+9.7%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	4:13	102
Running 2	4:58	-
Sled Push	2:21	144
Running 3	5:35	-
Sled Pull	4:35	266
Running 4	5:22	-
Burpee Broad Jump	4:51	222
Running 5	5:30	-
Rowing	4:44	157
Running 6	5:24	-
Farmers Carry	1:48	159
Running 7	5:27	-
Sandbag Lunges	4:44	213
Running 8	6:05	-
Wall Balls	7:14	338
Running Total	42:05	204
Roxzone Total	4:45	145