HYROX yarış analizi: Michael Payne - Washington 01:23:05 | HyCoach

HYROX yarış analizi: Michael Payne

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:23:05
Sıralama: #219
AG Sıralaması: #16
Kategori: SOLO · OPEN

Michael Payne

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:01 (53%)

Stations33:51 (41%)

Roxzone5:16 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:30/km+13.9%15.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:32	286
Running 2	5:03	-
Sled Push	2:45	260
Running 3	5:27	-
Sled Pull	4:10	193
Running 4	5:31	-
Burpee Broad Jump	4:19	153
Running 5	5:40	-
Rowing	5:03	280
Running 6	5:38	-
Farmers Carry	2:01	280
Running 7	5:45	-
Sandbag Lunges	4:44	214
Running 8	7:08	-
Wall Balls	6:17	253
Running Total	44:01	264
Roxzone Total	5:16	199