HYROX yarış analizi: Paul Edwards - Washington 01:25:25 | HyCoach

Paul Edwards

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running41:58 (49%)

Stations37:49 (44%)

Roxzone5:42 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:15/km+9.1%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:53	-
SkiErg	4:19	165
Running 2	4:58	-
Sled Push	3:10	396
Running 3	5:22	-
Sled Pull	6:24	449
Running 4	5:19	-
Burpee Broad Jump	6:09	352
Running 5	5:32	-
Rowing	5:03	281
Running 6	5:25	-
Farmers Carry	1:46	134
Running 7	5:25	-
Sandbag Lunges	5:15	284
Running 8	6:08	-
Wall Balls	5:43	191
Running Total	41:58	202
Roxzone Total	5:42	246