HYROX yarış analizi: Andrew Bergeron - Washington 01:26:59 | HyCoach

Andrew Bergeron

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:39 (50%)

Stations37:29 (43%)

Roxzone5:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:27/km+2.5%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:20	-
SkiErg	4:28	255
Running 2	5:18	-
Sled Push	2:13	98
Running 3	5:33	-
Sled Pull	3:38	90
Running 4	5:19	-
Burpee Broad Jump	5:09	255
Running 5	5:27	-
Rowing	7:47	500
Running 6	5:48	-
Farmers Carry	1:49	171
Running 7	5:26	-
Sandbag Lunges	6:23	403
Running 8	6:31	-
Wall Balls	6:02	221
Running Total	43:39	255
Roxzone Total	5:55	264