HYROX Race Analysis: Declan Donnelly

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · IRL

Toplam Süre: 01:36:20
Sıralama: #371
AG Sıralaması: #38
Kategori: SOLO · OPEN

Declan Donnelly

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:37 (53%)

Stations39:28 (41%)

Roxzone6:19 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:20/km-1.9%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:50	-
SkiErg	4:46	379
Running 2	6:04	-
Sled Push	2:36	217
Running 3	6:43	-
Sled Pull	5:50	420
Running 4	6:40	-
Burpee Broad Jump	6:05	346
Running 5	6:48	-
Rowing	5:17	367
Running 6	6:16	-
Farmers Carry	2:25	425
Running 7	5:57	-
Sandbag Lunges	4:55	252
Running 8	7:22	-
Wall Balls	7:34	358
Running Total	50:37	386
Roxzone Total	6:19	303

HYROX Race Analysis: Declan Donnelly - Washington 01:36:20 | HyCoach