HYROX Race Analysis: Michael Kaplan - Washington 01:37:09 | HyCoach

HYROX Race Analysis: Michael Kaplan

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:37:09
Sıralama: #379
AG Sıralaması: #79
Kategori: SOLO · OPEN

Michael Kaplan

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:02 (54%)

Stations37:06 (38%)

Roxzone8:06 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:30/km+16.1%17.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:22	-
SkiErg	4:20	175
Running 2	5:36	-
Sled Push	2:36	219
Running 3	6:19	-
Sled Pull	6:29	451
Running 4	6:37	-
Burpee Broad Jump	5:38	312
Running 5	7:33	-
Rowing	5:05	294
Running 6	6:52	-
Farmers Carry	2:11	358
Running 7	6:30	-
Sandbag Lunges	4:20	143
Running 8	8:17	-
Wall Balls	6:27	269
Running Total	52:02	410
Roxzone Total	8:06	414