HYROX yarış analizi: James McKenna - Washington 01:37:12 | HyCoach

HYROX yarış analizi: James McKenna

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · IRL

Toplam Süre: 01:37:12
Sıralama: #380
AG Sıralaması: #59
Kategori: SOLO · OPEN

James McKenna

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:44 (51%)

Stations38:38 (40%)

Roxzone8:54 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:13/km+6.0%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:56	-
SkiErg	4:46	376
Running 2	5:52	-
Sled Push	3:06	383
Running 3	6:05	-
Sled Pull	4:22	230
Running 4	6:17	-
Burpee Broad Jump	6:47	397
Running 5	6:25	-
Rowing	5:18	370
Running 6	6:17	-
Farmers Carry	1:56	243
Running 7	6:13	-
Sandbag Lunges	6:22	401
Running 8	7:42	-
Wall Balls	6:01	220
Running Total	49:44	374
Roxzone Total	8:54	446