HYROX yarış analizi: Kelsey Hochleitner - Washington 01:06:25 | HyCoach

Kelsey Hochleitner

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running34:43 (52%)

Stations28:03 (42%)

Roxzone3:42 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:20/km+5.1%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:22	-
SkiErg	4:35	17
Running 2	4:13	-
Sled Push	2:06	12
Running 3	4:20	-
Sled Pull	3:59	30
Running 4	4:27	-
Burpee Broad Jump	5:19	103
Running 5	4:29	-
Rowing	4:48	8
Running 6	4:23	-
Farmers Carry	1:32	10
Running 7	4:26	-
Sandbag Lunges	2:56	5
Running 8	5:05	-
Wall Balls	2:48	19
Running Total	34:43	4
Roxzone Total	3:42	11