HYROX yarış analizi: Andrea Bennett - Washington 01:24:52 | HyCoach

Andrea Bennett

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running43:04 (51%)

Stations36:50 (43%)

Roxzone5:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+5.9%11.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:59	-
SkiErg	5:04	122
Running 2	5:21	-
Sled Push	3:39	214
Running 3	5:21	-
Sled Pull	6:46	233
Running 4	5:26	-
Burpee Broad Jump	4:39	64
Running 5	5:41	-
Rowing	5:29	125
Running 6	5:24	-
Farmers Carry	2:09	167
Running 7	5:40	-
Sandbag Lunges	3:56	51
Running 8	6:15	-
Wall Balls	5:08	195
Running Total	43:04	82
Roxzone Total	5:01	97