HYROX yarış analizi: Tamara Jurkiewicz - Washington 01:32:30 | HyCoach

HYROX yarış analizi: Tamara Jurkiewicz

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · CAN

Toplam Süre: 01:32:30
Sıralama: #146
AG Sıralaması: #27
Kategori: SOLO · OPEN

Tamara Jurkiewicz

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:39 (55%)

Stations36:48 (40%)

Roxzone5:08 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:20/km+8.8%14.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	5:05	127
Running 2	6:04	-
Sled Push	3:24	189
Running 3	6:20	-
Sled Pull	5:57	196
Running 4	6:24	-
Burpee Broad Jump	5:06	92
Running 5	6:59	-
Rowing	5:30	130
Running 6	6:29	-
Farmers Carry	2:35	244
Running 7	6:36	-
Sandbag Lunges	5:21	166
Running 8	7:33	-
Wall Balls	3:50	110
Running Total	50:39	170
Roxzone Total	5:08	103