HYROX yarış analizi: Jane Leff - Washington 01:37:14 | HyCoach

Jane Leff

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:07 (59%)

Stations34:10 (35%)

Roxzone6:00 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:08/km0.0%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:19	-
SkiErg	5:11	155
Running 2	7:06	-
Sled Push	2:27	39
Running 3	6:47	-
Sled Pull	4:31	72
Running 4	7:19	-
Burpee Broad Jump	6:27	168
Running 5	7:28	-
Rowing	5:04	42
Running 6	7:22	-
Farmers Carry	2:23	222
Running 7	7:06	-
Sandbag Lunges	4:57	139
Running 8	8:43	-
Wall Balls	3:10	42
Running Total	57:07	228
Roxzone Total	6:00	161