HYROX yarış analizi: Taylor Keeney - Washington 01:45:05 | HyCoach

Taylor Keeney

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running54:24 (52%)

Stations40:42 (39%)

Roxzone10:02 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:48/km+9.2%15.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	5:41	243
Running 2	6:21	-
Sled Push	3:29	199
Running 3	7:06	-
Sled Pull	6:21	221
Running 4	7:06	-
Burpee Broad Jump	5:44	131
Running 5	7:12	-
Rowing	6:18	244
Running 6	7:10	-
Farmers Carry	2:29	234
Running 7	6:56	-
Sandbag Lunges	6:17	222
Running 8	8:20	-
Wall Balls	4:23	151
Running Total	54:24	207
Roxzone Total	10:02	260