HYROX Race Analysis: Emma Caird

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · USA

Toplam Süre: 01:51:05
Sıralama: #236
AG Sıralaması: #58
Kategori: SOLO · OPEN

Emma Caird

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running69:49 (63%)

Stations33:49 (30%)

Roxzone7:32 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:44/km+4.8%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:58	-
SkiErg	5:08	142
Running 2	8:23	-
Sled Push	2:51	106
Running 3	9:07	-
Sled Pull	6:05	203
Running 4	9:02	-
Burpee Broad Jump	3:59	32
Running 5	8:59	-
Rowing	5:56	211
Running 6	8:27	-
Farmers Carry	2:23	219
Running 7	8:47	-
Sandbag Lunges	0:58	1
Running 8	10:09	-
Wall Balls	6:29	243
Running Total	1:09:49	262
Roxzone Total	7:32	214

HYROX Race Analysis: Emma Caird - Washington 01:51:05 | HyCoach