HYROX yarış analizi: Rachel Zolna & Katelyn Faranetta - Washington 01:21:33 | HyCoach

Rachel Zolna

Katelyn Faranetta

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:23 (59%)

Stations28:01 (34%)

Roxzone5:14 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:03/km+8.4%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:33	50
Running 2	5:46	-
Sled Push	1:50	60
Running 3	5:54	-
Sled Pull	3:45	59
Running 4	6:06	-
Burpee Broad Jump	4:03	99
Running 5	6:13	-
Rowing	4:57	45
Running 6	6:08	-
Farmers Carry	1:56	85
Running 7	6:15	-
Sandbag Lunges	3:50	85
Running 8	7:06	-
Wall Balls	3:07	70
Running Total	48:23	49
Roxzone Total	5:14	56