HYROX yarış analizi: Stacy Hackbarth & Autumn Fenner - Washington 01:48:43 | HyCoach

Stacy Hackbarth

Autumn Fenner

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running69:32 (64%)

Stations31:21 (29%)

Roxzone7:55 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:42/km+21.5%15.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:40	-
SkiErg	4:43	84
Running 2	7:49	-
Sled Push	1:59	90
Running 3	8:40	-
Sled Pull	3:52	70
Running 4	8:45	-
Burpee Broad Jump	5:27	123
Running 5	9:19	-
Rowing	5:03	56
Running 6	9:08	-
Farmers Carry	2:08	114
Running 7	9:30	-
Sandbag Lunges	5:07	124
Running 8	10:45	-
Wall Balls	3:02	58
Running Total	1:09:32	123
Roxzone Total	7:55	117