HYROX yarış analizi: David Magida & Kait Magida - Washington 01:01:40 | HyCoach

David Magida

Kait Magida

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

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Koşu vs Antrenmanlar

Running37:14 (60%)

Stations21:05 (34%)

Roxzone3:25 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:39/km+32.7%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	3:44	5
Running 2	4:23	-
Sled Push	1:36	27
Running 3	4:35	-
Sled Pull	2:33	7
Running 4	4:31	-
Burpee Broad Jump	2:11	13
Running 5	4:25	-
Rowing	3:59	12
Running 6	4:29	-
Farmers Carry	1:11	1
Running 7	5:49	-
Sandbag Lunges	2:27	8
Running 8	5:12	-
Wall Balls	3:24	3
Running Total	37:14	15
Roxzone Total	3:25	8