HYROX Race Analysis: Frank Sikorsky Vika Mirkin & Frank Sikorsky & 1 autre - Washington 01:11:26 | HyCoach

HYROX Race Analysis: Frank Sikorsky Vika Mirkin & Frank Sikorsky & 1 autre

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · DOUBLES · OPEN · USA

· ·

Toplam Süre: 01:11:26
Sıralama: #35
AG Sıralaması: #20
Kategori: DOUBLES · OPEN

Frank Sikorsky Vika Mirkin

Frank Sikorsky

Vika Mirkin

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:56 (54%)

Stations28:18 (40%)

Roxzone4:16 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:52/km+4.6%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	4:09	44
Running 2	4:42	-
Sled Push	2:25	129
Running 3	4:53	-
Sled Pull	3:34	72
Running 4	4:50	-
Burpee Broad Jump	3:00	65
Running 5	5:06	-
Rowing	4:36	50
Running 6	4:58	-
Farmers Carry	1:50	93
Running 7	4:55	-
Sandbag Lunges	4:30	105
Running 8	5:34	-
Wall Balls	4:14	80
Running Total	38:56	20
Roxzone Total	4:16	30