HYROX yarış analizi: Jimmy White & Sarah Comeau - Washington 01:28:04 | HyCoach

Jimmy White

Sarah Comeau

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:05 (56%)

Stations32:27 (37%)

Roxzone6:36 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:08/km+14.6%9.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:58	-
SkiErg	4:29	105
Running 2	5:49	-
Sled Push	1:56	86
Running 3	6:06	-
Sled Pull	3:58	98
Running 4	6:05	-
Burpee Broad Jump	3:45	109
Running 5	6:15	-
Rowing	5:39	131
Running 6	6:05	-
Farmers Carry	1:51	98
Running 7	6:40	-
Sandbag Lunges	5:14	118
Running 8	7:09	-
Wall Balls	5:35	126
Running Total	49:05	81
Roxzone Total	6:36	101