HYROX Race Analysis: Alina Willnow - Washington 00:68:13 | HyCoach

HYROX Race Analysis: Alina Willnow

HYROX Washington - North American Championships — 23 Mart 2024

Washington, United States · SOLO · OPEN · GER

Toplam Süre: 00:68:13
Sıralama: #10
AG Sıralaması: —
Kategori: SOLO · OPEN

Alina Willnow

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:30 (55%)

Stations30:48 (45%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+16.7%15.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:26	12
Running 2	4:12	-
Sled Push	2:48	13
Running 3	5:06	-
Sled Pull	4:12	13
Running 4	4:55	-
Burpee Broad Jump	4:01	7
Running 5	5:03	-
Rowing	4:38	10
Running 6	4:31	-
Farmers Carry	2:46	13
Running 7	4:54	-
Sandbag Lunges	4:03	7
Running 8	5:42	-
Wall Balls	3:54	6
Running Total	37:30	12
Roxzone Total	-	-